Schedule of Classes
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| NEW! 6:00-7:00 AM CO-ED KETTLEBELL / KICKBOXING |
NEW! 7:00-8:00 AM WELLNESS YOGA / PILATES |
NEW! 6:00-7:00 AM CO-ED KETTLEBELL / KICKBOXING |
NEW! 7:00-8:00 AM WELLNESS YOGA / PILATES |
NEW! 6:00-7:00 AM CO-ED KETTLEBELL / KICKBOXING |
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| 9:15-10:00 AM LITTLE SAMURAI |
9:30-10:15 AM LITTLE SAMURAI |
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| 8:45-9:30 AM CARDIO CLASS |
8:45-9:30 AM CARDIO CLASS |
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| 9:00-10:00 AM KETTLEBELL FITNESS/TONING FOR WOMEN |
9:00-10:00 AM KETTLEBELL FITNESS/TONING FOR WOMEN |
9:30-11:00 AM ADULT MARTIAL ARTS |
9:00-10:00 AM KETTLEBELL FITNESS/TONING FOR WOMEN |
10:00-11:00 AM CHILDREN'S MARTIAL ARTS ALL RANKS |
NEW! 11:30AM-12:30PM ZUMBA |
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| 10:00-11:00 AM TOTAL BODY BOOT CAMP |
9:30-11:00 AM ADULT MARTIAL ARTS |
10:00-11:00 AM TOTAL BODY BOOT CAMP |
10:00-11:00 AM TOTAL BODY BOOT CAMP |
11:00-12:00 PM OPEN KETTLEBELL CLASS |
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| 9:30-10:30 AM WELLNESS YOGA |
9:30-10:30 AM WELLNESS YOGA |
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| 12:00-1:00 PM KETTLEBELL FITNESS/TONING FOR WOMEN |
1:00-1:45 PM LITTLE SAMURAI |
12:00-1:00 PM KETTLEBELL FITNESS/TONING FOR WOMEN | ||||
| 3:45-4:45 PM CHILDREN'S BEGINNER (WHITE/ORANGE) |
3:45-4:45 PM CHILDREN'S BEGINNER (WHITE/ORANGE) |
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| 4:15-5:00 PM KETTLEBELL CONDITIONING FOR ATHLETES |
4:15-5:00 PM KETTLEBELL CONDITIONING FOR ATHLETES |
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| 5:00-6:00 PM CHILDREN'S INTERMEDIATE (YELLOW/BLUE) |
5:00-6:00 PM CHILDREN'S GRAPPLING CLASS (OPEN TO ALL STUDENTS AGES 8 TO 17) |
5:00-6:00 PM CHILDREN'S INTERMEDIATE (YELLOW/BLUE) |
5:00-6:00 PM CHILDREN'S GRAPPLING CLASS (OPEN TO ALL STUDENTS AGES 8 TO 17) |
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| 6:15-7:15 PM CHILDREN'S ADVANCED |
6:10-7:10 PM CHILDREN'S BEGINNER & INTERMEDIATE |
6:15-7:15 PM CHILDREN'S ADVANCED |
6:10-7:10 PM CHILDREN'S BEGINNER & INTERMEDIATE |
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| 7:30-8:30 PM YOUNG ADULTS |
7:30-8:30 PM YOUNG ADULTS |
7:30-8:30 PM YOUNG ADULTS |
7:30-8:30 PM YOUNG ADULTS |
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| 7:30-8:30 PM KETTLEBELL/KICKBOXING CONDITIONING CLASS |
7:30-8:30 PM KETTLEBELL/KICKBOXING CONDITIONING CLASS |
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| 8:30-9:30 PM MEN'S MMA FITNESS |
8:30-9:30 PM MEN'S MMA FITNESS |
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| 8:30-10:00 PM ADULTS ADVANCED |
8:30-10:00 PM ADULTS ALL RANKS |