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Schedule Of Classes |
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
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9:15-10:00 AM LITTLE SAMURAI |
9:30-10:15 AM LITTLE SAMURAI |
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8:45-9:30 AM CARDIO CLASS |
8:45-9:30 AM CARDIO CLASS |
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9:00-10:00 AM TOTAL BODY CONDITIONING |
9:00-10:00 AM TOTAL BODY CONDITIONING |
9:30-11:00 AM ADULT MARTIAL ARTS |
9:00-10:00 AM TOTAL BODY CONDITIONING |
10:00-11:00 AM CHILDREN'S MARTIAL ARTS ALL RANKS |
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10:00-11:00 AM TOTAL BODY CONDITIONING |
9:30-11:00 AM ADULT MARTIAL ARTS |
10:00-11:00 AM TOTAL BODY CONDITIONING |
10:00-11:00 AM TOTAL BODY CONDITIONING |
11:00-12:00 PM TOTAL BODY CONDITIONING |
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NEW!
9:30-10:30 AM WELLNESS YOGA |
NEW!
9:30-10:30 AM WELLNESS YOGA |
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NEW TIME! 12:00-1:00 PM WOMEN'S DEFENSIVE FITNESS |
1:00-1:45 PM LITTLE SAMURAI |
NEW TIME! 12:00-1:00 PM WOMEN'S DEFENSIVE FITNESS |
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3:45-4:45 PM CHILDREN'S BEGINNER (WHITE/ORANGE) |
3:45-4:45 PM CHILDREN'S BEGINNER (WHITE/ORANGE) |
3:45-4:45 PM CHILDREN'S BEGINNER (WHITE/ORANGE) |
3:45-4:45 PM CHILDREN'S BEGINNER (WHITE/ORANGE) |
4:00-5:00 PM CHILDREN'S KUMITE |
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NEW!
3:45-4:45 PM FITNESS WITH FAUSTINI |
NEW!
3:45-4:45 PM FITNESS WITH FAUSTINI |
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NEW!
5:00-6:00 PM GIRL POWER HOUR |
NEW!
5:00-6:00 PM GIRL POWER HOUR |
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5:00-6:00 PM CHILDREN'S INTERMEDIATE (YELLOW/BLUE) |
NEW! 5:00-6:00 PM CHILDREN'S GRAPPLING CLASS (OPEN TO ALL STUDENTS AGES 8 TO 12) |
5:00-6:00 PM CHILDREN'S INTERMEDIATE (YELLOW/BLUE) |
NEW! 5:00-6:00 PM CHILDREN'S GRAPPLING CLASS (OPEN TO ALL STUDENTS AGES 8 TO 12) |
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6:15-7:15 PM CHILDREN'S ADVANCED |
6:10-7:10 PM CHILDREN'S BEGINNER & INTERMEDIATE |
6:15-7:15 PM CHILDREN'S ADVANCED |
6:10-7:10 PM CHILDREN'S BEGINNER & INTERMEDIATE |
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7:30-8:30 PM YOUNG ADULTS |
7:30-8:30 PM YOUNG ADULTS |
7:30-8:30 PM YOUNG ADULTS |
7:30-8:30 PM YOUNG ADULTS |
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7:30-8:30 PM TOTAL BODY CONDITIONING |
7:30-8:30 PM TOTAL BODY CONDITIONING |
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8:30-9:30 PM MEN'S COMBATIVE FITNESS |
8:30-9:30 PM MEN'S COMBATIVE FITNESS |
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8:30-10:00 PM ADULTS ADVANCED |
NEW!
8:30-9:30 PM WELLNESS YOGA |
8:30-10:00 PM ADULTS ALL RANKS |
NEW!
8:30-9:30 PM WELLNESS YOGA |
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