Latest News:
New Early AM Fitness Classes and Zumba on Sunday!
For those who like to start their day right, we've added two early-morning classes to our Fitness schedule!
- Co-Ed Kettlebell / Kickboxing from 6-7 AM, Monday, Wednesday and Friday
- Wellness Yoga / Pilates - 7-8 AM, Tuesday and Thursday.
Also, we're excited to announce our new Zumba class on Sundays at 11:30 AM!
Call us at 201-261-1780 for more information or to enroll in any of these new classes.
Special Needs Martial Arts Program at FIMA!
FIMA now offers a martial arts program designed to benefit children with special needs! The program is designed by Sensei, who was a special ed. teacher for 10 years, and will be taught by Brianna Faustini, FIMA Black Belt and NJ Certified Special Ed. educator.
The class will help your special-needs child improve their coordination, physical fitness level, concentration, confidence, self-esteem, discipline, motor development, balance, agility and general attitude towards themselves. All of this will be achieved through a fun, yet disciplined program which is always positive and nurturing. The class is scheduled to meet every Friday from 4 to 5.
Call Sensei at 201-261-1780, to set up your child’s free evaluation lesson!
New Women's Self Defense and Safety Course
This course is designed to teach effective and practical self-
defense techniques while addressing the 7 aspects of
personal safety. Great program for Mom’s and daughters (12 and over) or college-bound seniors!
This 12-week course, which begins on September 21, will be held on Wednesday evenings from 7 to 8 PM. The cost is $129.95, with a 10% discount for additional family members.
Call FIMA at 201-261-1780 for more information or to enroll!